Champion's mindset online program for athletes

Get ready to overcome your limits!

The importance of mental strength and concentration in stressful situations is often talked about, but how can it be achieved?

This is were mindset training for athletes comes in.

We support you in achieveing goals and help you to potentsiaali maksimaalselt use your potential to the maximum.

Under our guidance , you will overcome obstacles , learn to maintain focus , and achieve better results both in sports and in other areas of life. 

Don't limit yourself to a good performance only in training - take the strength mental toughness to a new level and show your full potential in competitions as well.

"The moment you give up is the moment you let someone else win." – Kobe Bryant

In our trainings:

You will learn to better control your nerves and pre-game anxiety.

Take your skills to the next level by using positive self-talk.

You will discover how to use failure to your advantage and become more resilient.

You develop self-confidence in your abilities and skills.

You will achieve excellent concentration with the help of effective mind muscle training techniques.

Mental performance is what separates good athletes from great ones

TRAINING PLAN AND RESULTS:

Video trainings via Zoom

The program contains upbeat videos of up to 30 minutes. They equip you with practical mindset training tools that will take your performance to the next level. You can watch the videos at your convenience and have unlimited access to the materials so you can review them at any time.

Practical exercises

Let's dive into the exciting world of goal setting and look at different methods and strategies to achieve your goals. With the help of visualization techniques and a specific action plan, you can turn your goals into reality. We also explore the role of motivation - how to maintain consistency in pursuing your goals.

Result

With the right mindset, you are able to analyze your performance and make the necessary changes to achieve even better results. Regardless of whether your goal is to improve performance for competitions, better focus during training or overcoming internal obstacles.

"The moment you give up is the moment you let someone else win," Kobe Bryant

Who is the program for?

Athletes

Athletes (14+) who want to get better at their sport and reach the next level through mental training

Coaches

Coaches who want to gain practical knowledge on how to strengthen the thinking muscle of their young athletes (14+)

Parents

Parents who know their young athlete (14+) has the physical skills to succeed, but want to help them develop the mental skills as well

Teams

Teams who want to train their mental strength together to go further faster as a team

Get ready to overcome your limits!

Content

The program was created in cooperation with Dr. With LJ Ducksbury

PhD in Psychology

Dr. LJ Ducksbury is an educational and child psychologist from the UK and international keynote speaker and an educator with 15 years of experience working with children and adults in the education system. He is also a consultant, creator of online trainings and an avid self-development ambassador.
Dr. LJ töö on üles ehitatud tema põhiväärtustele, milleks on lust ja areng. Ta inspireerib inimesi mõistma iseennast väga põhjalikult, et nad saaksid oma potentsiaali täielikult ära kasutades lisada autentsemat lahkust kogu maailma.

BONUSES

TASUTA FLOATING

bonus #1

Ainulaadne võimalus proovida TASUTA Reio Vilipuu Taastusravikliinikus floating ehk hõljumisteraapiat, mis aitab sportlastel kiiremini taastuda. Gravitatsioonivabas vees lõõgastudes vähenevad lihasvalud ja stress, paraneb unekvaliteet and suureneb keskendumisvõime.

FREE 1-1 COACHING

bonus #1

Participate in 30 minute FREE personal online coaching and find solutions with Kerdu that will help you overcome obstacles, build confidence, and achieve maximum results.

FREE NUTRITION PLAYBOOK

bonus #2

You will receive a FREE simple nutrition plan specially prepared for athletes by nutritionist Mirjam Lehismets , which willhelp you keep your body healthy and strong..

choose the package that suits you:

INDEPENDENT TRAINING in Estonian only

STARTING 14+

total value

€325

€199

Personal training eng + est

STARTING 14+

Ask for a personal offer

Team training eng + est

STARTING 14+

A customized offer for your team

Get ready to overcome your limits!

Our success stories

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Coach

Kerdu Lenear

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